Blog

I interviewed myself for two hours, put the notes in a git repo, and now my agents read it before doing anything else.

I spent eleven months building a coding tool, got the context problem right, and missed the idea that defined coding agents.

My year-long experience with De Quervain's tenosynovitis as a parent of three: what caused it, what actually helped, and why the advice to just rest it never worked for me.

An update on training, diet, and dunking a year after the calorie-tracking post.

How AI tools are compressing the time it takes to do knowledge work, and what that means for teams and individuals.

How I built a small app that turns natural language and images into Google Calendar updates.

How I turned my blank-page journaling habit into a guided LLM conversation.

Four repeatable prompts I use to give coding agents the right context for productive 30+ minute sessions that stay on track.

How a 150 day deep-dive into calories-in / calories-out took me from 230 lb to 205 lb and a higher vertical leap.

What I've learned my third time taking care of a newborn baby

How my LLM usage has evolved since the early days of ChatGPT

I recently built WorkGeniusAI.com, a simple web utility for everyday tasks, using modern dev tools.

My personal story of undergoing ulnar nerve transposition surgery, from the snapping in my arm that started it all to recovery, challenges, and lessons learned along the way.